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Welcome to the
Genuine Physio Blog
If you want to get more information and insight into wide range physio treatments, this is the page for you. When you're ready to get in touch, I look forward to hearing from you.


5 Signs Your Pain Isn’t Just “Normal Aging”
5 Signs Your Pain Isn’t Just ‘Normal Aging
Luke Schembri
4 min read


Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
5 min read


Signs & Symptoms of Rotator Cuff Pain
Understanding Rotator Cuff Related Pain: Signs, Symptoms, Treatment, and Management.
Luke Schembri
6 min read


Metabolic Syndrome and Musculoskeletal Health: A Guide
What is metabolic syndrome and how does it affect joint pain, tendon problems and osteoporosis?
Luke Schembri
6 min read


Lumbar Spinal Stenosis: Symptoms, Treatment & Causes
Luke Schembri — Updated October 2025 Lumbar spine stenosis is a common cause of lower back pain, particularly among older adults,...
Luke Schembri
6 min read


Why Physiotherapy Hasn’t Worked: Common Causes & Fixes
8 Reasons Why Physiotherapy Hasn't Worked For You In The Past
Luke Schembri
7 min read


Plantar Fasciitis In Runners - Signs, Symptoms, Treatment & Recovery
Plantar fasciitis signs, symptoms, treatment and recovery in runners over 40.
Luke Schembri
5 min read


Hip Osteoarthritis vs Greater Trochanteric Pain: A Guide
Joint or muscle? An in depth review of the differences between hip osteoarthritis and greater trochanteric pain
Luke Schembri
6 min read


Shin Splints (MTSS): Symptoms, Treatment & Recovery
A comprehensive guide to signs, symptoms, treatment and management for shin splints.
Luke Schembri
5 min read
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