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For Over 40s


The Truth About Sciatica: 10 Proven Treatments
The Truth About Sciatica: What Works and What Doesn’t
Luke Schembri
Sep 144 min read


Posture and Back Pain: What Research Says
Rethinking the Link Between Posture and Back Pain: Insights from Contemporary Research
Luke Schembri
Aug 174 min read


Bertolotti’s Syndrome (LSTV): Symptoms, Diagnosis & Treatment
Luke Schembri — Updated October 2025 Understanding Bertolotti’s Syndrome: Transitional Vertebra at the Lumbosacral Junction Bertolotti’s...
Luke Schembri
Sep 29, 20245 min read
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