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For Over 40s
Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
Apr 134 min read
Running & Knee Osteoarthritis: Myths, Evidence, Tips
An evidenced based blog debunking the myth the running causes knee arthritis.
Luke Schembri
Nov 10, 20246 min read
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