top of page
BOOK AN APPOINTMENT
FREE 10 MIN CLARITY CALL
H O M E
CONDITIONS
Neck Pain
Back Pain
Sciatica
Knee Pain
Hip Pain
Shoulder Pain
Foot & Ankle Pain
Elbow & Wrist Pain
Osteoarthritis
Osteoporosis
Pre & Post Operative Care
BOOKING & SERVICES
HELPFUL RESOURCES
FAQs
Blog
Free Guidebooks
Testimonials
Helpful Social Media Posts
A B O U T
C O N T A C T
Use tab to navigate through the menu items.
BLOG
For Over 40s
All Posts
Osteoarthritis
Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
Apr 13
4 min read
bottom of page