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For Over 40s


Common Rehab Mistakes: Why You Keep Getting Injured
Why You Keep Getting Injured – Common Rehab Mistakes
Luke Schembri
Aug 34 min read


5 Signs Your Pain Isn’t Just “Normal Aging”
5 Signs Your Pain Isn’t Just ‘Normal Aging
Luke Schembri
Apr 274 min read


Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
Apr 134 min read
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