top of page
BLOG
For Over 40s


Common Rehab Mistakes: Why You Keep Getting Injured
Why You Keep Getting Injured – Common Rehab Mistakes
Luke Schembri
Aug 3, 20254 min read


5 Signs Your Pain Isn’t Just “Normal Aging”
5 Signs Your Pain Isn’t Just ‘Normal Aging
Luke Schembri
Apr 27, 20254 min read


Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
Apr 13, 20254 min read
bottom of page