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For Over 40s


Posture and Back Pain: What Research Says
Rethinking the Link Between Posture and Back Pain: Insights from Contemporary Research
Luke Schembri
Aug 174 min read


5 Signs Your Pain Isn’t Just “Normal Aging”
5 Signs Your Pain Isn’t Just ‘Normal Aging
Luke Schembri
Apr 274 min read


Keep Your Knees Strong as You Age
A physiotherapists guide on how to optimise knee health as you age.
Luke Schembri
Apr 134 min read


Does Physiotherapy Help Osteoarthritis? Evidence & Results
Discussing the treatment of osteoarthritis and the ways in which physiotherapy can support this.
Luke Schembri
Sep 2, 20247 min read
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